What is Ayurveda ?

Ayurveda, or natural medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 of years. The term Ayurveda is derived from the Sanskrit words ayur (life) and Veda (science or knowledge).

Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies.

In the United States, it’s considered a form of complementary and alternative medicine (CAM).

Alternative medicine is a term that describes medical treatments that are used instead of traditional (mainstream) therapies. Some people also refer to it as “integrative,” or “complementary” medicine.

 What is Ayurvedic treatment ?

Ayurveda or Ayurvedic treatment is a system of traditional medicine native to  India. Treatment options can include yoga, acupuncture, herbal medicine, massage therapy and dietary changes.

According to Ayurveda, the five elements of nature (space, air, fire, water, earth) combine in the body as three components (doshas) known as Vatta, Pitta, and Kapha. These doshas relate closely to the basic elements of nature and to specific functions of the body. A balance of these doshas is thought to be required for optimal health.

The Ayurvedic treatments generally focus on restoring balance to one or two doshas.

In ayurvedic treatment, it is thought that if an imbalance occurs in any of the three doshas, illness results. Ayurvedic medicine treats illness in many ways,

including dietary changes, herbal remedies, and exercise.

people also use ayurvedic treatment to maintain health, reduce stress, and  improve flexibility, strength, and stamina

You can carry out Ayurvedic treatments at Redstone Ayurveda  

For contact or any Kind of  information about treatments

Location: First Floor, West Gate, Near Raiya Circle, 150 Ft. Ring Road,

Rajkot-360007

Email: info@redstoneayurveda.com

For Appointment : 

+91 75750 01065 

+91 75750 01066