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improve digestive system with ayurveda

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improve digestive system with ayurveda

improve digestive system with ayurveda

30 December, 2021

Agni the digestive fire

The concept of Agni, the Sanskrit word for “fire,” is rather essential to the Ayurvedic tradition. In Ayurveda, Agni (fire) is viewed as the source of life.

It’s literally the gatekeeper of good health for all metabolic functions in the body. Everything you eat is looked upon as an offering to Agni. A weak digestive system leads to weakened Agni. 

According to Ayurveda, harmful foods, such as fried foods, processed meats, and very cold foods, can create an undigested residue that forms toxins. When Agni is balanced, it tends to support strong immunity, and long, healthy life.

The strength of Agni is inevitably affected when its qualities are muted by a poor diet, improper food combinations, an unsupportive lifestyle, emotional disturbances, or even damp, rainy weather.

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